Check this Best Relief Neck Traction Device / cervical traction device / cervical neck traction device Reviews Step-by-Step Tutorial for Men and women.
(How To Use The "Neck Traction Device / Cervical Traction Device / Cervical Neck Traction device")
Regular applications of Neck Traction Device will Give you the best results
Start the neck traction program with short traction sessions (3-5 minutes each).
After the first week of regular use, you can gradually increase the amount of pressure and length of the Neck traction sessions by a few minutes as you feel comfortable.
Sessions have to always be comfortable. If you notice any increase soreness and symptoms returning, decrease the length of your session.
Take things slowly in the beginning for optimum results.
When you feel you are ready to extend traction sessions for longer periods
(10-20 minutes), it's advised to always use the lowest amount of pressure that still provides an easy stretch. Stronger traction should always be for shorter periods of time (maximum 3-5 minutes), and for individuals who are experienced with the product.
To use the Neck Traction Device , Cervical traction device while lying down, individuals should position a pillow under the head creating a space for the product behind the neck for comfort.
Always Begin gently with a minor and moderate level of traction at 1-2 times a day, then move on to major traction if comfortable. When you become used to it, the device can be used 2-3 times a day for a maximum of 20-30 minutes each time, but only 3-5 minutes for major traction and 1-3 minutes for special traction. Use at your own convenience while watching TV, working on computers, reading, traveling, reclining or relaxing, etc.
(A) You should avoid cervical traction if you have:
If you are affected by the above or other serious neck problems, please make sure you always seek medical advice before using the Neck Traction Device.
(B) Do not overinflate! The traction devices are inflatable and have bladders inside which can burst if overinflated. The Air Neck Traction- cervical traction device is designed to be used gradually and to tolerance. They provide a great amount of traction force and there is no need to use maximum force or over-inflate for normal use.
(C) Do not adjust the device unit by pulling on the tubes! Adjustment should be made using the velcro straps and by moving the cloth layers. Pulling on the tubes will cause damage to the unit which is not covered under warranty.
(D) Do not sleep while wearing the Neck Traction Device.
Wearing the device for longer than 30 minutes can cause neck stiffness and soreness. Please remain conscious to avoid possible problems.
Important: Follow your doctor's directions if prescribed for cervical traction device, and relax as much as possible during use. If discomfort occurs during use, deflate the neck traction and adjust angle and pressure until the discomfort disappears, then try again.
Major traction force should be followed by 30 minutes of minor or moderate level traction.
Avoid sharp objects or forceful handling during use. Avoid leaving filled with air while unused, but store with a little air still in to prolong product life.
We would like to wish you a lot of pleasure with your Neck Traction Device / Cervical Traction Device / Cervical Neck Traction Device !!